Let’s face it – sometimes we don’t have the exact ingredients called for in a recipe. There are those who only feel comfortable following directions exactly and they miss a lot of fun in cooking. There are many recipes that can be modified with just some handy substitutes. Don’t shy away from recipes that call for hard-to-find ingredients or ingredients that your family doesn’t like. I don’t care for foods like cabbage, brussel sprouts or cooked green peppers. So I eliminate these when called for in a recipe and find substitutes. Red, yellow or orange peppers work just as well as green ones and add interesting colors and flavor which appeal to me. And there are many easy substitutes for ingredients that you may not have on hand or prefer to limit due to dietary needs. Here are some examples:
Original Ingredient Substitute
1 cup butter milk 1 cup yogurt
1 cup butter 7/8 cup corn oil or vegetable shortening
Cream Ice cream (vanilla)
Crème Fraiche Equal sour cream
Orange peel, grated Equal amount of orange marmalade
Fish stock ½ cup bottled clam juice & ½ cup water
Tomato paste (1tbsp) 1tbsp ketchup & ½ cup tomato sauce
Dried mustard (1tsp) 1 tbsp prepared mustard
Shallots ½ clove garlic & equal amt minced onion
Molasses ¾ cup brown or white sugar + ¼ cup water
Here’s a nice recipe that allows for some creative substitutes and gives your pantry a chance to help.
Scaloppini al Marsala
Normally, scaloppini, a thinly sliced cut of meat, served in a restaurant will use veal. This is an expensive meat and the thought of killing those sweet baby calves is not very appetizing to me.
Ingredients
· 1 lb meat scallops – I use turkey or chicken breast pounded thin to 3/8”. Use veal if you choose.
· 1 tsp salt
· 1 tsp pepper
· 1 cup flour – if you only have cake flour, use 1 cup plus 2 tbsp
· 2 tbsp butter or 1 ½ tbsp corn oil or vegetable shortening or equal amount of margarine
· 3 tbsp olive oil
· 1 small box mushrooms, sliced (8 ounces)
· 1 cup Marsala wine or substitute 1 cup dry white wine plus 4 tbsp brandy
· 1 cup chicken stock or equal amount of beef stock or bullion cubes dissolved in hot water
· 2 tbsp butter
To Prepare:
1. Pound chicken breasts to 3/8” thickness. Put breasts between sheets of plastic wrap and pound with mallet (or large empty soda bottle).
2. Season with salt and pepper.
3. Dredge in flour and shake off excess.
4. Heat 2 tbsp butter and oil (or substitute) in heavy 10-12” skillet.
5. When butter foam subsides, sauté meat, 3-4 slices at a time, about three minutes per side. Don’t crowd the meat.
6. Transfer to a warm plate or keep warm in oven.
7. Add mushrooms to pan and sauté until brown (about 5 minutes); add Marsala wine and ½ cup stock. Boil over high heat for 2-3 minutes.
8. Return meat to skillet, cover and cook over low heat for an additional 2-4 minutes.
9. Remove meat scallops and mushrooms and keep warm.
10. Add 1/3 cup stock to empty sauté pan and boil over high heat, scraping brown bits from bottom the pan.
11. When sauce becomes a syrupy glaze, add last 2 tbsp butter. Stir and spoon over scallops.
Remember, most good chefs are creative in their cooking, using unusual ingredients and substitutes to change the usual to the unusual. If you have any questions or comments, please write to me at chefricklevy@hotmail.com. I hope to hear from you.
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